Music is said to be the human's language of the soul. There are writings already about music as one of the many tools for healing human beings in many aspects. Medically speaking, music play a big part to the healing process of most people, young and old.
Below are some benefits of music to human's health.
Music helps reduce stress - Stress is mostly associated with illnesses. As to most people, especially those with high stress levels, besides from prescribed anti-stress pills, music can also help them relieve from stress. A lot of people consider music as their stress relievers and ittruly work for them.
Cardiovascular Benefits - For people who have heart problems and high blood pressure, listening to soothing music helps reduce the risk of stroke, heart attack and other health problems. Why? It's because music helps calm down the cells that make up the lungs therefore, slowing down the patient's breathing and heartbeat back to normal rate.
Music reduces pain - Music helps divert the attention of a patient from feeling pain. In fact, music
Helps cancer patients cope up - There has been many research why music play a big role for people coping up with cancer. It helps them divert their minds especially while undergoing chemotherapy and other medications.
We may differ in taste when it comes to choosing music that we like. However, in whatever kind of music we choose, we benefit from it. Besides from all the health benefits, music also helps us with our social, spiritual, and emotional well being. So, whatever music that you like hearing to, continue on doing so and feel the great difference that it makes in your life.